top of page
Learn About Tea
Search


Discover the Power of Anthocyanins: Why You Should Try Purple Tea
In the vibrant world of teas, a new contender has emerged with a burst of colour and a wealth of health benefits: purple tea . Distinct...

Ross Thomson
Jun 23, 20244 min read
Does tea count towards daily water intake? How to stay hydrated in winter
The days are getting colder and greyer, and we're starting to load up on cups of tea to help keep us warm and energised throughout the...

Ross Thomson
Nov 13, 20222 min read


Health Benefits of Tea
Tea has been the favourite beverage for thousands of years by people all across the world. Some people prefer traditional teabag tea,...

Ross Thomson
Jan 26, 20223 min read


Tea v. The Brain
Tea is a wonderous drink which has an effect our brain in a number of contrasting ways. It can both perk you up and calm you down at the...

Ross Thomson
Jun 2, 20212 min read


Tea v. Diabetes
More than 4.8 million people in the UK have diabetes. It's an illness where too much sugar in a person's bloodstream and cause has...

Ross Thomson
May 12, 20211 min read


Health Benefits of Ginger
We are not talking about people with red hair, we are talking about the the root of plants in the Zingiberaceae family. A spice used in...

Ross Thomson
Nov 5, 20202 min read


Health Benefits of Cinnamon
Do you know what cinnamon is? It is not just the little sticks you see in stock photos of hot toddy's that look like poorly constructed...

Ross Thomson
Nov 3, 20202 min read


Theaflavins - Powerful antioxidants in black tea
In the world of tea not all antioxidants are created equal. While the health benefits of green tea are well documented, the goodness...

Ross Thomson
Apr 30, 20202 min read


Caffeine - Reducing Tiredness
Caffeine is probably the most widely consumed stimulant in the world, it's widely found in tea. coffee and soft drinks. People use it to...

Ross Thomson
Apr 30, 20202 min read


L-Theanine - Tea's super power
Tea has a hidden super power, it provides relaxing effect on he brain without causing drowsiness, reduces stress and improves mental...

Ross Thomson
Apr 30, 20202 min read


Evidence-based health benefits of tea
If there is one thing that there is plenty of around the internet, it is unsubstantiated claims about the health benefits of tea. It is...

Ross Thomson
Oct 26, 20195 min read
bottom of page
